Diane Nye

Diane Nye

Polestar Mentor, Polestar Educator, Franklin method teacher

Caterham, Surrey

Specialises in

Seniors, Osteoporosis, Movement rehabilitation, Functional fitness

Experience

Other influences over the years have been trainings with Gary Carter - anatomy and movement, and Anatomy Trains U.K. - structural essentials

Her strengths lie in her knowledge of the moving body - anatomy, biomechanics, arthrokinematics, with particular interest in the neuromuscular system which she combines with creative visualisation and imagery. Diane enjoys being able to make a subject "user friendly" and is skilled in modifying or creating exercises to achieve particular goals for both new students and advanced practitioners.

When she is not teaching Diane loves being outdoors and spending time hiking with her two dogs. She also loves to travel both within the Uk and abroad. Diane is also available for 1:1 sessions on Fridays at Moss Pilates King's Cross - please contact her directly using the link on this page.

Bio

Diane has been an educator for Polestar Pilates UK since 2009. Before teaching for Polestar, Diane worked in the aviation industry for 10 years whilst teaching fitness classes in her spare time. When she had her son in 1996, she changed her career to teaching exercise full time. Her first training in Pilates was in 1998 when she qualified as a Matwork teacher. In 2003 she qualified with Polestar to teach studio Pilates and set up a studio at her home in Surrey.

Education

2013/2014 Anatomy Trains – currently studying
2012 Gary Carter’s natural Bodies anatomy and movement training
2011 Certificated Franklin Method Instructor level 1
2009 Educator, Polestar Pilates Comprehensive Series
2007 Certified PMA Pilates Teacher Pilates Method Alliance
2005 Register of Exercise Professionals (UK) Level 3 Pilates Instructor
2004 Graduated, Polestar Pilates Comprehensive Series
2002 Central YMCA (Modern Pilates) Matwork Pilates Level 3
1991 Royal Society of Arts – Exercise to Music Certificate
1990 Fitness Professionals (UK)

Skills Educator, Mentor, Seniors, Osteoporosis, Movement rehabilitation, Functional fitness, Franklin method

Diane completed the first year of Franklin Method™ training in 2011 which qualified her to teach the following subjects:

  • Energised, motivated and healthy through imagery
  • Relax your neck, liberate your shoulders
  • Pelvic power for core integration
  • Imagery exercises for a strong, flexible and healthy spine

In 2018 she graduated as a Level 2 Franklin Method™ trainer, qualifying her to teach the following:

  • Feet for life – organising your dynamic base
  • Toned and flexible muscles through imagery
  • The psoas – activate your inner core
  • The pelvic floor in three dimensions
  • Franklin abdominals – another approach
  • Strong and healthy knees