Pilates Mat

Start teaching Pilates with our globally-recognised matwork qualifications

Our teaching method is interactive; combining face to face lectures with hours of physical practice guided by Polestar educators and mentors. You will learn to assess your clients holistically, physically and psychologically and walk away with the confidence to teach a range of clients from beginners to advanced, including rehabilitation and high-performance athletes.

These courses are ideal for aerobic and fitness instructors, rehabilitation practitioners and other movement teachers (eg yoga, dance) seeking to gain a Pilates qualification in teaching matwork.

If you need to refresh your anatomy and physiology knowledge, please see here for details of how we can help.

Mat Courses Available Now