Anatomy & Physiology

If you don’t have any Pilates teaching experience and you’re starting your Pilates career from the beginning, welcome! This online Anatomy & Physiology course provides an in-depth introduction and everything you need to know to get started and succeed in this component of your teacher training.

You will need an introduction to anatomy & physiology before you begin your course. If you do not yet have a reasonable knowledge of anatomy and physiology, we suggest an eLearning module from YMCA/CYQ that you can purchase via our online store.



£ 75

Click here to buy the course


  • Online training resources


Ideal For


Course content includes all aspects of anatomy and physiology and supports the delivery of the Polestar Pilates Teacher training courses.

  • the heart and circulatory system
  • the musculoskeletal system
  • posture and core stability
  • the nervous system
  • the endocrine system
  • energy systems

Career changers and anyone that wants a low-cost, straight-forward introduction to the theory of Anatomy & Physiology.